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Parallel Health Consulting

$199.00

Beginner (1800 Cal) Foods List Program

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The 1800 calorie Foods List program is a 3 month program including 3 meal plans and 3 at home/beginner's workout plans. This plan provides 3 simplified lists of the main foods eaten on a daily basis plus recipe suggestions, alternatives and vegetarian options and is based on a daily 1800 calorie diet.